Shake well before use. As a dietary supplement for adults, take 0.5 ml (62.5 mcg) or 1.0 mL (125 mcg) daily, with a meal, or as directed by a healthcare practitioner. Can be mixed in beverages or taken straight from the dropper. Calibrated dropper inside.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Not intended for use by children. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way. Refrigerate after opening.